What we do
Services

Care built around the problem, the person and the goal.

Clear pathways for sports injury rehabilitation, orthopaedic physiotherapy, post-surgery recovery and movement training.

Core clinical pathways

Sports injury rehab & high performance

Phase-by-phase rehabilitation for acute and traumatic athletic injuries, built to return you to sport with restored power and confidence.

Sports injury physiotherapySports injury rehabilitationReturn to sport rehabilitationSports performance physiotherapyAthletic injury rehabilitationSports rehabilitation
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Orthopaedic physiotherapy & chronic pain

Clinical care for long-standing musculoskeletal issues with a focus on the factors that keep pain returning.

Orthopaedic physiotherapyMusculoskeletal physiotherapyChronic pain physiotherapyBack pain physiotherapyKnee pain physiotherapyPain management physiotherapy
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Post-surgical rehabilitation

Structured rehabilitation after joint, ligament and spinal procedures.

Post-surgical physiotherapyPost-operative rehabilitationJoint replacement rehabilitationACL reconstruction rehabilitationKnee replacement physiotherapySpine surgery rehabilitation
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Movement correction & postural training

Gait, biomechanics and ergonomic assessment for repetitive strain and sedentary movement problems.

Posture correction physiotherapyGait rehabilitationBiomechanical assessmentMovement correctionDesk posture correctionFunctional movement assessment
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Strength, prenatal & postnatal physiotherapy

Strength and conditioning, sports nutrition support and dedicated pre and post-natal movement work alongside therapy.

Strength and conditioningPrenatal physiotherapyPostnatal rehabilitationPhysiotherapy for athletesPelvic floor rehabilitationPostnatal recovery
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Additional services

Recovery and performance support.

Normatec recovery session
Recovery & regeneration

Normatec Recovery Session

Compression-based recovery support for training and rehabilitation.

Cupping therapy
Recovery & soft-tissue care

Cupping Therapy

A recovery modality used within an individual treatment plan when appropriate.

Needling therapy
Targeted movement care

Needling

Targeted clinical technique used as part of a broader rehabilitation plan.

Cryopush cold and compression therapy
Optimization

Cold Compression Therapy

Advanced cold and compression therapy designed to reduce swelling and support faster recovery.

IASTM soft tissue therapy
Soft-tissue care

IASTM

Instrument-assisted soft tissue work used to address restriction and adhesion.

Knee pain physiotherapy
Orthopaedic care

Knee Pain

Assessment and progressive loading for knee pain, stiffness and instability.

Strength and conditioning training
Performance

Strength & Conditioning

Structured strength work to build capacity for sport and everyday demands.

Sports injury rehabilitation
Sports injury rehab

Sports Injury Rehab

Phase-by-phase rehabilitation for acute and traumatic athletic injuries.

Post-surgical rehabilitation
Post-surgical

Surgical Rehabilitation

Structured rehabilitation after joint, ligament and spinal procedures.

Sports taping
Support & protection

Taping

Supportive taping to manage load and confidence during movement and training.

Not sure which service fits?

Start with the problem. We will help with the pathway.

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