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Early Recovery
Reduce pain and swelling, restore knee movement, activate the quadriceps and regain safe weight-bearing.
Sports injury pathway
A structured, criterion-based roadmap back to the field.
Whether managing conservatively or recovering from reconstruction surgery, ACL rehabilitation demands progressive strength, neuromuscular control, plyometrics and confident return-to-sport testing.
Typical pathway
From surgery/acute tear to cutting, pivoting & sprint speed.
We move past arbitrary timelines. Your progression is governed by objective strength symmetry, movement quality and power production.
✓Pre-hab & post-op extension, flexion and swelling control
✓Quadriceps, hamstring & kinetic chain force capacity
✓Agility, deceleration mechanics and return-to-play testing
What patients say
“They’re highly professional and know their stuff. I had a PCL tear in my knee and COMM has helped me get back to normal routine in a few months.”